moon cycle bakery is all about taking a moment to pause, to reset and to love yourself up. to create a space in time that is all about you and what your body needs. read ahead for some self-care rituals you can implement into your #monthlymoment (and every day because you’re that awesome.)Read More
Often times I’ll see her when I least expect it. Through the crack in the window, full bellied and ripe. Or sometimes in the middle of the night as I turn over on my side, I open my eyes just enough to see her silver shade dusting the world below her. I always smile. And she always smiles back.
What is it about Mother Moon that ignites our bodies and spirits with iridescent blood and stillness? What about that hazy home in the sky depicts wonder and imagination from its cosmic bodies on earth?Read More
It's hard to adapt to the perils of PMS. Between the cramps, mood swings, brain fog, and overall fatigue, most days I’d like to collapse onto my mattress, toss on an easy going sitcom (read: Parks and Recreation, The Office, New Girl, etc. etc. etc.), grab a few brownies and tune out the world. Side note: Is there a job description that encompasses these things? If so, I’m ready to eagerly submit my application...Read More
They're back — those cravings for chocolate, salty, fruity goodness and right on time, too. Not to fret — we've got you covered. read on for ways to replenish the nutrients we lose during our cycle, how to keep our blood sugar stabilized, how to eat depending on which phase of our cycle we're in and why we should be allowing ourselves to eat sweets.Read More