When Katie and I started talking about inspiring, genuine, influential people we wanted to work with, Jessica Murnane was at the top of the list. Jessica is the founder of the One Part Plant philosophy, podcast and book and a woman who turned to a nutrient-rich, plant-based diet in order to help reduce her debilitating Endometriosis symptoms.Read More
Not only does moon cycle revive curiosity, but it also emphasizes self-care, self-love, quality, empowerment, community and celebration. Each of these things feeds into the next, and all are necessary for true vibrancy. By creating a more powerful period experience, moon cycle successfully takes the resentment out of cycles. It’s about rejoicing in the art of being a woman and emphasizing a new routine of rest and replenishment.Read More
My body grew fast leaving stretch marks and voluptuous curves I didn’t quite understand. Boys began to turn into cartoon characters around me with wide eyes and sagging tongues and all I wanted to do was feel satiated in my self.
Soon, I would do my best to omit my period. The stranger that so brightly and vividly turned an already self-conscious girl into an example. So I’d stop caring, stop taking care of myself, pretend it wasn’t happening.Read More
We aren’t here to pretend that being a woman is “roses + puppies” all the time or that some #monthlymoments aren’t harder than others. What we’re here to do is find a way to celebrate even the shittiest of periods. Of moments. Of happenings. To dance in the mother-effing rain while the thunder explodes overhead and our hands reach further towards the ether. But in order to do this, we need an epic soundtrack...Read More
ow do we harness this creative energy bursting through our bones? Our bodies often send us signals informing us of what it needs to express itself. I've mapped out my five go-to creative outlets each month in hopes of inspiring you to dive into your creative flow. As you sit with yourself, ask your body: how would you have me create?Read More