How to Say "No" (with Ease + Empowerment)

We’ve all been there - the days, weeks or even months where we have zero time for ourselves. We sit on the bathroom floor crying because we just want to skip out on that one friend’s birthday dinner to stay home and watch Netflix. We stare at our work email praying that those after-work drinks will cancel, because we so desperately need to go on a run. We then realize we can’t remember the last time we were able to simply RELAX.

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Devon Loftus
Our No-Churn Berry Swirl Vanilla Coconut Vegan Ice Cream for National Ice Cream Day!

Happy #nationalicecreamday!! What would the world be like without ice cream? We don't know what to know. It makes everything better — hot days, breakups and warm pie. To celebrate, we created a No-Churn Berry Swirl Vanilla Coconut Vegan Ice Cream (try saying that 5x fast) that you can deck out with sprinkles, hot sauce or our Raspberry Thumbprint Cookie. The possibilities are endless.

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Devon Loftus
Ingredients with Intention: Raspberries

Raspberries show up during the summer and make most meals a tad bit more elevated. Salads now don these pinkish red berries, jams make a debut and desserts get an upgrade. Besides being totally delicious, raspberries are big cycle supporters and can help replenish nutrients that are lost in our blood.

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Devon Loftus
Summer Self-Care

Summer is officially here, in the Northern Hemisphere! Apologies to our friends below the equator heading into winter, but it’s our turn now.

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Devon Loftus